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Explore the global rise of whole-body EMS (electrical muscle stimulation) training, driven by health awareness and advanced technology. Learn how Germany's pioneering standards for safety, training, and equipment have built trust and shaped this efficient fitness solution.
The global market for whole-body EMS training (electrical muscle stimulation) has seen dynamic growth in recent years, driven by increasing health awareness, technological advances and a growing demand for efficient and time-saving training solutions. The combination of personal supervision, fixed regular appointments and highly efficient application ensures a broad target group appeal and the widespread availability of services.
Germany, as a pioneer in the field of whole-body EMS training, offers valuable insights into the development and establishment of this market. Several key findings can be derived from the experience gained there:
These insights underscore the importance of a structured and secure approach to developing the whole-body EMS market. In particular, regulatory frameworks, including device safety requirements in line with medical technology standards, play a key role in ensuring quality and establishing trust among users and providers. A closer look at these regulatory requirements shows how they form the basis for sustainable and secure market development.
Definition of training standards
A key aspect of the regulatory framework for whole-body EMS training is the definition of clear training standards. These ensure that trainers and providers have the necessary expertise to use the technology safely and effectively. The training includes both theoretical knowledge about the physiological basics and mechanisms of action of electrical muscle stimulation and practical skills for the correct application and individual adaptation of training programmes.
In Germany, binding qualifications have been established to ensure that EMS training is only carried out under the supervision of qualified specialists. Particularly noteworthy is the certificate of competence in accordance with the Ordinance for Protection against Non-ionising Radiation when used on humans (NiSV). This certification has been mandatory since 2023 and ensures that trainers have the necessary know-how to ensure user safety and comply with regulatory requirements. These standards not only promote the safety and effectiveness of the training, but also help to build customer confidence in the method.
Safety of the equipment
Another central component of the regulatory framework is the safety of the equipment used for whole-body EMS training. Regardless of whether the equipment is used for medical, preventive or purely fitness-related purposes, it must meet the requirements of the medical technology standard.
This standard defines comprehensive safety and quality requirements concerning, among other things, electrical safety, biocompatible materials and the accuracy of the electrical impulse output. The aim is to minimise potential risks for users and ensure a consistently high quality of application.
Adherence to these requirements is not only a legal obligation, but also an essential factor for the acceptance and dissemination of the technology. Device manufacturers are obliged to carry out extensive testing and certification before their products can be launched on the market. This not only creates transparency, but also strengthens user confidence in the safety and reliability of EMS technology.
Training guidelines
In addition to device safety, the guidelines for use are also crucial to ensuring safe and effective whole-body EMS training. These concern both the conditions for implementation and the responsibility of the provider.
One of the most important requirements is that EMS applications may only be carried out under the supervision of trained and qualified personnel. This ensures that the individual needs and health conditions of the users are taken into account. In particular, in the case of pre-existing conditions or special physiological circumstances, careful anamnesis and counselling is essential.
Another key aspect of the requirements is the maximum 2:1 supervision ratio, which means that a specialist may supervise a maximum of two people at a time. This close supervision ratio enables the training to be specifically and individually adapted to the respective user requirements and contributes significantly to the safety and effectiveness of the application.
In addition, there are clear guidelines on the duration and intensity of the sessions to avoid overloading or potential side effects. Regular technical inspections of the equipment and seamless documentation of the applications are also mandatory to ensure high quality and traceability.
These requirements are designed to minimise the risk to users while achieving the best possible results from EMS technology. They form an essential basis for confidence in whole-body EMS training as a safe and effective training method.
References:
Kemmler W, Fröhlich M, Ludwig O, Eifler C, Von Stengel S, Willert S, Teschler M, Weissenfels A, Kleinöder H, Micke F, Wirtz N, Zinner C, Filipovic A, Wegener B, Berger J, Evangelista A, D’ottavio S, Sara JDS, Lerman A, Perez De Arrilucea Le Floc’h UA, Carle-Calo A, Guitierrez A and Amaro-Gahete FJ (2023) Corrigendum: Position statement and updated international guideline for safe and effective whole-body electromyostimulation training-the need for common sense in WB-EMS application. Front. Physiol. 14:1207584. doi: 10.3389/fphys.2023.1207584
Applications of electric, magnetic and electromagnetic fields (EMF) in humans for non-medical purposes Recommendation by the German Commission on Radiological Protection with scientific background. Adopted by circulation on 12 August 2019, Bekanntmachung im BAnz AT 04.03.2020 B6
NiSV: Verordnung zum Schutz vor schädlichen Wirkungen nichtionisierender Strahlung bei der Anwendung am Menschen
MPDG: Gesetz zur Durchführung unionsrechtlicher Vorschriften betreffend Medizinprodukte (Medizinprodukterecht-Durchführungsgesetz)
DIN 33961-5:2023-09 Fitness club - Requirements for equipment and operation - Part 5: Electromyostimulation training (EMS-Training)
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